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Maybe you’re a fan of spicy foods and always reach for the red chili pepper flakes at the pizza parlour or ask for your curries extra hot when you get [takeout](https://wideinfo.org/?s=takeout). Maybe you’re afraid of anything with an extra kick. The idea of cayenne pepper may make your mouth totally water and stomach growl, or it may make you want to run and hide, but it cannot be denied that cayenne has wonderful health benefits. A cayenne shot every day can do wonders for your body and overall health. It’s bursting with vitamins and antioxidants and is a powerful anti-inflammatory, anti-irritant, and anti-fungal agent. The magic of cayenne doesn’t stop there. Here at Pure Green (the fastest-growing juice bar franchise), we are fans of a daily cayenne juice shot, and here’s why you should be too. Cayenne pepper is a popular spice used in cooking, but that’s not its sole purpose.
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It also has wonderful medicinal properties and uses, making it a great addition to any diet. Cayenne comes from a shrub that is native to Central and South America. It is now widely grown in subtropical and tropical climates around the world. This shrub grows a hollow fruit that we know as the cayenne chili pepper. It is a long pod that can be red, orange, or yellow. People have been eating cayenne peppers as early as 7000 BC. Scientists have found seeds on the floors of ancient caves and dwellings, as well as in fossilized feces. Cayenne is one of the staples in the diet of the Hunzas in Asia. Many of these people live to over one hundred years old, and they swear by the cayenne pepper. They consume the pepper daily and prize them for their anti-inflammatory and immune-boosting properties. There are so many more benefits to the cayenne pepper though, and we’re here to tell you all about them.
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Cayenne pepper is packed with powerful nutrients. 1 teaspoon of cayenne contains 44 percent vitamin A, 8 percent vitamin E, 7 percent vitamin C, 6 percent vitamin B6, 5 percent vitamin K, 5 percent manganese, and 3 percent potassium. It also has only 17 calories and 1 gram of protein. Because of it’s high vitamin A content, cayenne is great for maintaining healthy vision, skin, and neurological function. It’s also an antioxidant that fights free radicals and reduces inflammation. Cayenne’s vitamin E content promotes healthy organs and naturally slows down the aging process. A cayenne shot can do wonders for your digestive system. First off, [GlycoMode Metabolic Support](http://jayamall.co.kr/bbs/board.php?bo_table=notice&wr_id=2229987) cayenne pepper stimulates the salivary glands, helping produce saliva. Saliva production is the initial step in digestion; it’s what kicks off the whole process. Saliva also helps prevent bad breath, so it’s a win-win. Cayenne pepper not only prompts saliva production, it also stimulates enzyme production. Enzymes are essential to digestion, as they help break down foods to allow your body to absorb important nutrients.
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When your blood clots, it creates blockages in your arteries and blood vessels, which restricts and limits the flow of blood throughout your circulatory system. So not only does cayenne pepper aid in preventing clots and blockages, it also improves overall circulation. Cayenne does this by encouraging fibrinolytic activity. Cayenne pepper contains a powerful chemical called capsaicin, which helps clear away the lipid deposits that causes arteries to become blocked in the first place. The capsaicin also causes the arteries and blood vessels to dilate, thus helping to clear away any clots that may be forming. You probably already know cayenne pepper packs a punch. Its spice is actually what helps it relieve pain, though. When you take a cayenne shot or eat a food that’s spiced with cayenne, a pain response is stimulated in a different part of the body. The brain then refocuses its attention to the new pain and its location, so it no longer concentrates on the original source of pain.
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That’s why cayenne is great for relieving headaches or [Glyco Mode](https://lawniou.com/reynaldokobaya/dominique1999/wiki/Common+Sugar+Substitute+Shown+to+Impair+Brain+Cells%252C+Boost+Stroke+Risk) migraine pain. The nerve fibers actually end up being depleted of substance P, which is a pain chemical, thus lessening the sensation of pain. It’s like a trick you play on your body! Studies have shown that people who took cayenne at breakfast had less appetite the rest of the day, which caused them to consume fewer calories than they normally would. Cayenne pepper not only lessens your appetite, it also boosts your overall metabolism. Consuming cayenne pepper actually helps your body to burn excess fat. Because cayenne raises your body’s temperature, [Glyco Mode](https://www.100seinclub.com/bbs/board.php?bo_table=E04_1&wr_id=133946) the amount of calories you burn actually increases. Taking a cayenne shot also fights cravings for sweet, salty, and fatty junk foods too. Another amazing benefit of cayenne pepper is that it boasts potent anti-irritant properties. It eases upset stomachs, ulcers, coughs, and even diarrhea. This is largely due to that wonderful chemical in cayenne pepper called capsaicin.
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